Mats Nilsson 5:02 row
1,178
Meters
5:02.6
Time
2:08.4
Pace
74
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 112 |
September 16, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,178 | 2:08.4 | 165 | 868 | 24 | 126 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 126 |
| 5:02.6 | 10 | 2:10.0 | 159 | 848 | 23 | 126 |
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Workout Graph
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