Mats Nilsson 2000m row
2,000
Meters
9:38.0
Time
2:24.5
Pace
113
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 112 |
September 15, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,000 | 2:24.5 | 116 | 699 | 23 | 102 |
| 1:59.7 | 400 | 2:29.6 | 104 | 659 | 23 | 98 |
| 1:58.2 | 800 | 2:27.7 | 109 | 673 | 23 | 101 |
| 1:55.0 | 1,200 | 2:23.7 | 118 | 705 | 23 | 102 |
| 1:53.2 | 1,600 | 2:21.5 | 124 | 725 | 23 | 104 |
| 1:51.8 | 2,000 | 2:19.7 | 128 | 741 | 24 | 107 |
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Workout Graph
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