Mats Nilsson 15:01 row
3,343
Meters
15:01.0
Time
2:14.7
Pace
200
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 114 |
September 12, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,343 | 2:14.7 | 143 | 792 | 26 | 110 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 102 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 113 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 117 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 117 |
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Workout Graph
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