Mats Nilsson 25:00 row
5,739
Meters
25:00.5
Time
2:10.7
Pace
353
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 113 |
August 22, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.5 | 5,739 | 2:10.7 | 157 | 839 | 25 | 117 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 105 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 25 | 116 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 | 117 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 122 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 | 129 |
| 25:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 129 |
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Workout Graph
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