Mats Nilsson 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
120
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 115 |
August 11, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 24 | 109 |
| 1:55.7 | 400 | 2:24.6 | 116 | 698 | 24 | 96 |
| 1:54.1 | 800 | 2:22.6 | 121 | 715 | 24 | 101 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 782 | 24 | 110 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 867 | 25 | 118 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 918 | 26 | 124 |
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Workout Graph
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