Mats Nilsson 5:00 row
1,077
Meters
5:00.9
Time
2:19.6
Pace
63
Calories
107
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 114 |
August 08, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,077 | 2:19.6 | 128 | 741 | 25 | 107 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 | 107 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 108 |
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Workout Graph
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