Mats Nilsson 10:56 row
2,510
Meters
10:56.6
Time
2:10.7
Pace
154
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 114 |
August 08, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 2,510 | 2:10.7 | 156 | 838 | 25 | 123 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 118 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 128 |
| 10:56.6 | 219 | 2:09.2 | 162 | 858 | 25 | 125 |
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Workout Graph
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