Mats Nilsson 12:56 row
2,808
Meters
12:56.9
Time
2:18.3
Pace
164
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 324 |
| Drag Factor | 114 |
July 27, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.9 | 2,808 | 2:18.3 | 132 | 755 | 25 | 110 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 105 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 110 |
| 12:56.8 | 659 | 2:14.1 | 145 | 799 | 25 | 115 |
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Workout Graph
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