Mats Nilsson 20:02 row
4,688
Meters
20:02.1
Time
2:08.2
Pace
294
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 113 |
July 25, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 4,688 | 2:08.2 | 166 | 871 | 27 | 122 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 108 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 117 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 130 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 130 |
| 20:02.0 | 9 | 1:51.1 | 255 | 1178 | 28 | 129 |
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Workout Graph
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