Mats Nilsson 20:03 row
4,637
Meters
20:03.1
Time
2:09.7
Pace
282
Calories
122
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 114 |
July 06, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 4,637 | 2:09.7 | 160 | 851 | 25 | 122 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 115 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 113 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 123 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 | 130 |
| 20:03.0 | 11 | 2:16.3 | 138 | 775 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.