Mats Nilsson 7:06 row
1,504
Meters
7:06.0
Time
2:21.6
Pace
85
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 114 |
July 02, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,504 | 2:21.6 | 123 | 724 | 25 | 111 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 109 |
| 7:06.0 | 458 | 2:17.5 | 134 | 762 | 25 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.