Mats Nilsson 20:01 row
4,632
Meters
20:01.0
Time
2:09.6
Pace
283
Calories
122
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 115 |
July 02, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,632 | 2:09.6 | 161 | 852 | 27 | 122 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 114 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 120 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 124 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 131 |
| 20:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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