Mats Nilsson 15:00 row
3,538
Meters
15:00.5
Time
2:07.2
Pace
220
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 115 |
June 28, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,538 | 2:07.2 | 170 | 884 | 27 | 117 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 103 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 118 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 28 | 132 |
| 15:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 132 |
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Workout Graph
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