Mats Nilsson 5:03 row
1,105
Meters
5:03.7
Time
2:17.4
Pace
63
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 115 |
June 27, 2025 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,105 | 2:17.4 | 135 | 764 | 20 | 109 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 | 110 |
| 5:03.6 | 13 | 2:18.4 | 132 | 753 | 16 | 109 |
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Workout Graph
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