Mats Nilsson 6:30 row
1,404
Meters
6:30.0
Time
2:18.8
Pace
81
Calories
102
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 114 |
June 26, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,404 | 2:18.8 | 131 | 749 | 23 | 102 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 102 |
| 6:30.0 | 327 | 2:17.6 | 134 | 762 | 23 | 102 |
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Workout Graph
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