Mats Nilsson 5:09 row
1,165
Meters
5:09.7
Time
2:12.9
Pace
69
Calories
111
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 113 |
June 24, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,165 | 2:12.9 | 149 | 812 | 24 | 111 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 110 |
| 5:09.6 | 38 | 2:06.3 | 174 | 897 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.