Mats Nilsson 10:01 row
2,406
Meters
10:01.2
Time
2:04.9
Pace
152
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 113 |
June 24, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,406 | 2:04.9 | 179 | 917 | 29 | 127 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 122 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 133 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 133 |
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