Mats Nilsson 1000m row
1,000
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
91
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 113 |
June 23, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 22 | 91 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 23 | 85 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 22 | 93 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 21 | 90 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 23 | 94 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 22 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.