Mats Nilsson 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 115 |
June 22, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 24 | 99 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 24 | 94 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 25 | 99 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 | 98 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 24 | 100 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 25 | 106 |
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Workout Graph
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