Mats Nilsson 15:02 row
3,563
Meters
15:02.5
Time
2:06.6
Pace
223
Calories
78
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 118 |
June 13, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,563 | 2:06.6 | 172 | 892 | 26 | 78 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 115 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 121 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | |
| 15:02.5 | 6 | 3:28.3 | 39 | 433 | 0 | 107 |
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Workout Graph
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