Mats Nilsson 5:17 row
1,222
Meters
5:17.5
Time
2:09.9
Pace
74
Calories
121
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 116 |
June 12, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,222 | 2:09.9 | 160 | 849 | 24 | 121 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 120 |
| 5:17.5 | 71 | 2:03.2 | 187 | 943 | 24 | 122 |
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