Mats Nilsson 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
June 11, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 23 | 106 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 24 | 101 |
| 0:56.5 | 400 | 2:21.2 | 124 | 727 | 22 | 106 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 23 | 103 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 24 | 108 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 23 | 113 |
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Workout Graph
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