Mats Nilsson 5:32 row
1,205
Meters
5:32.4
Time
2:17.9
Pace
70
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 114 |
June 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,205 | 2:17.9 | 133 | 759 | 23 | 112 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 112 |
| 5:32.3 | 120 | 2:14.5 | 144 | 794 | 22 | 113 |
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