Mats Nilsson 17:00 row
4,002
Meters
17:00.3
Time
2:07.4
Pace
248
Calories
125
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 457 |
| Drag Factor | 114 |
June 10, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.3 | 4,002 | 2:07.4 | 169 | 881 | 27 | 125 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 116 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 124 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 27 | 130 |
| 17:00.2 | 486 | 2:03.6 | 185 | 936 | 27 | 133 |
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Workout Graph
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