Mats Nilsson 11:01 row
2,505
Meters
11:01.8
Time
2:12.0
Pace
151
Calories
111
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 115 |
May 24, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,505 | 2:12.0 | 152 | 822 | 26 | 111 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 107 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 114 |
| 11:01.7 | 242 | 2:07.4 | 169 | 881 | 26 | 114 |
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Workout Graph
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