Mats Nilsson 15:00 row
3,466
Meters
15:00.1
Time
2:09.8
Pace
212
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 114 |
May 21, 2025 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,466 | 2:09.8 | 160 | 850 | 26 | 119 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 108 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 122 |
| 15:00.1 | 1,192 | 2:05.8 | 175 | 903 | 26 | 127 |
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