Mats Nilsson 15:02 row
3,436
Meters
15:02.0
Time
2:11.2
Pace
206
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 394 |
| Drag Factor | 116 |
May 16, 2025 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,436 | 2:11.2 | 155 | 832 | 27 | 114 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 108 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 112 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 119 |
| 15:02.0 | 8 | 2:05.0 | 179 | 916 | 31 | 119 |
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Workout Graph
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