Mats Nilsson 1800m row
1,800
Meters
8:22.0
Time
2:19.4
Pace
102
Calories
100
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 115 |
May 15, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.0 | 1,800 | 2:19.4 | 129 | 744 | 23 | 100 |
| 1:56.4 | 400 | 2:25.5 | 114 | 691 | 23 | 93 |
| 1:54.6 | 800 | 2:23.2 | 119 | 709 | 23 | 95 |
| 1:51.9 | 1,200 | 2:19.8 | 128 | 740 | 23 | 97 |
| 1:47.9 | 1,600 | 2:14.8 | 143 | 790 | 23 | 106 |
| 0:51.3 | 1,800 | 2:08.2 | 166 | 871 | 23 | 113 |
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Workout Graph
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