Mats Nilsson 15:01 row
3,393
Meters
15:01.2
Time
2:12.8
Pace
203
Calories
108
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 117 |
May 15, 2025 05:37:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,393 | 2:12.8 | 149 | 814 | 27 | 108 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 101 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 | 115 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 | 109 |
| 15:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 109 |
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Workout Graph
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