Mats Nilsson 11:53 row
2,514
Meters
11:53.1
Time
2:21.8
Pace
141
Calories
102
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 114 |
May 14, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.1 | 2,514 | 2:21.8 | 123 | 722 | 22 | 102 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 94 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 108 |
| 11:53.1 | 407 | 2:18.9 | 130 | 749 | 23 | 106 |
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Workout Graph
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