Mats Nilsson 15:33 row
3,512
Meters
15:33.0
Time
2:12.8
Pace
209
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 114 |
May 14, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,512 | 2:12.8 | 149 | 813 | 26 | 113 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 111 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 110 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 117 |
| 15:33.0 | 127 | 2:09.9 | 160 | 849 | 25 | 115 |
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Workout Graph
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