Mats Nilsson 15:03 row
3,302
Meters
15:03.2
Time
2:16.7
Pace
192
Calories
101
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 116 |
May 13, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,302 | 2:16.7 | 137 | 770 | 25 | 101 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 98 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 | 103 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 104 |
| 15:03.2 | 11 | 2:25.4 | 114 | 691 | 0 | 109 |
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Workout Graph
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