Mats Nilsson 50:00 row
11,126
Meters
50:00.7
Time
2:14.8
Pace
655
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
May 11, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.7 | 11,126 | 2:14.8 | 143 | 791 | 24 | 113 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 | 98 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | 104 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 106 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 111 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 116 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 119 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 117 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 119 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 | 122 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 | 124 |
| 50:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 123 |
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Workout Graph
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