Mats Nilsson 7:02 row
1,607
Meters
7:02.2
Time
2:11.3
Pace
97
Calories
114
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 116 |
May 10, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,607 | 2:11.3 | 154 | 831 | 25 | 114 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 113 |
| 7:02.2 | 477 | 2:08.0 | 167 | 873 | 25 | 116 |
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Workout Graph
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