Mats Nilsson 5:01 row
1,120
Meters
5:01.4
Time
2:14.5
Pace
66
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 117 |
May 10, 2025 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,120 | 2:14.5 | 144 | 794 | 24 | 109 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 109 |
| 5:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 110 |
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Workout Graph
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