Mats Nilsson 10:00 row
2,348
Meters
10:00.0
Time
2:07.7
Pace
144
Calories
115
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 116 |
May 08, 2025 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 27 | 115 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 25 | 100 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 107 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 116 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 28 | 121 |
| 10:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | 131 |
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Workout Graph
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