Mats Nilsson 15:01 row
3,366
Meters
15:01.3
Time
2:13.8
Pace
199
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 115 |
May 06, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,366 | 2:13.8 | 146 | 801 | 25 | 115 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 104 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 122 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 | 119 |
| 15:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 119 |
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Workout Graph
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