Mats Nilsson 12:00 row
2,646
Meters
12:00.5
Time
2:16.1
Pace
154
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 112 |
May 03, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.5 | 2,646 | 2:16.1 | 139 | 777 | 25 | 113 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 107 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 25 | 116 |
| 12:00.5 | 456 | 2:12.1 | 152 | 822 | 26 | 117 |
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Workout Graph
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