Mats Nilsson 13:11 row
3,005
Meters
13:11.9
Time
2:11.7
Pace
180
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 113 |
May 02, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.9 | 3,005 | 2:11.7 | 153 | 826 | 25 | 117 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 24 | 111 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 25 | 118 |
| 13:11.8 | 741 | 2:09.4 | 161 | 855 | 26 | 124 |
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Workout Graph
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