Mats Nilsson 2000m row
2,000
Meters
9:03.9
Time
2:15.9
Pace
115
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 115 |
April 30, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 23 | 111 |
| 1:52.7 | 400 | 2:20.8 | 125 | 730 | 23 | 105 |
| 1:50.5 | 800 | 2:18.1 | 133 | 757 | 23 | 106 |
| 1:49.0 | 1,200 | 2:16.2 | 138 | 776 | 24 | 108 |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 807 | 24 | 118 |
| 1:44.9 | 2,000 | 2:11.1 | 155 | 834 | 25 | 121 |
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Workout Graph
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