Mats Nilsson 2000m row
2,000
Meters
8:52.5
Time
2:13.1
Pace
118
Calories
107
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 115 |
April 30, 2025 05:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,000 | 2:13.1 | 148 | 810 | 25 | 107 |
| 1:51.0 | 400 | 2:18.7 | 131 | 750 | 24 | 99 |
| 1:49.1 | 800 | 2:16.3 | 138 | 774 | 24 | 101 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 802 | 25 | 108 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 27 | 112 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 893 | 27 | 118 |
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Workout Graph
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