Mats Nilsson 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 115 |
April 29, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 23 | 113 |
| 1:51.4 | 400 | 2:19.2 | 130 | 746 | 23 | 112 |
| 1:48.4 | 800 | 2:15.5 | 141 | 784 | 23 | 107 |
| 1:47.4 | 1,200 | 2:14.2 | 145 | 797 | 23 | 114 |
| 1:46.2 | 1,600 | 2:12.7 | 150 | 814 | 24 | 114 |
| 1:44.3 | 2,000 | 2:10.3 | 158 | 843 | 24 | 121 |
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Workout Graph
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