Mats Nilsson v750m/2:00r...5 row
3,750
Meters
15:12.1
Time
2:01.6
Pace
244
Calories
132
Heart Rate
| Rest Distance | 2,261 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,011 |
| Overall Time | 25:12.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 27 |
| Stroke Count | 424 |
| Drag Factor | 114 |
March 30, 2025 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:12.1 | 3,750 | 2:01.6 | 195 | 969 | 27 | 132 | |
| 3:05.3 | 750 | 2:03.5 | 186 | 938 | 27 | 125 | |
| r: 2:00 | 445 | ||||||
| 3:04.1 | 750 | 2:02.7 | 189 | 951 | 27 | 131 | |
| r: 2:00 | 455 | ||||||
| 3:03.6 | 750 | 2:02.4 | 191 | 956 | 28 | 134 | |
| r: 2:00 | 454 | ||||||
| 3:00.7 | 750 | 2:00.4 | 200 | 989 | 28 | 138 | |
| r: 2:00 | 444 | ||||||
| 2:58.4 | 750 | 1:58.9 | 208 | 1016 | 29 | 135 | |
| r: 2:00 | 463 | ||||||
| r2,261 |
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Workout Graph
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