Mats Nilsson 2000m row
2,000
Meters
9:04.5
Time
2:16.1
Pace
115
Calories
110
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 113 |
March 28, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 24 | 110 |
| 1:54.9 | 400 | 2:23.6 | 118 | 706 | 23 | 97 |
| 1:52.5 | 800 | 2:20.6 | 126 | 733 | 23 | 104 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 24 | 106 |
| 1:45.5 | 1,600 | 2:11.8 | 153 | 825 | 26 | 116 |
| 1:42.7 | 2,000 | 2:08.3 | 165 | 869 | 25 | 129 |
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Workout Graph
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