Marc Tabereaux 30:05 row
5,370
Meters
30:05.1
Time
2:48.0
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 123 |
December 07, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,370 | 2:48.0 | 74 | 553 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 23 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 23 |
| 30:05.0 | 9 | 4:37.7 | 16 | 356 | 0 |
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Workout Graph
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