Marc Tabereaux 30:12 row
5,405
Meters
30:12.4
Time
2:47.6
Pace
278
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 227 |
November 23, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 5,405 | 2:47.6 | 74 | 555 | 24 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 25 |
| 30:12.0 | 20 | 5:00.0 | 13 | 344 | 15 |
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Workout Graph
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