Marc Tabereaux 30:05 row
5,091
Meters
30:05.3
Time
2:57.3
Pace
259
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 117 |
January 02, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,091 | 2:57.3 | 63 | 516 | 23 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 20 |
| 10:00.0 | 751 | 3:19.7 | 44 | 451 | 19 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 20 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 26 |
| 30:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 30:05.0 | 10 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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