Marc Tabereaux 45:06 row
7,399
Meters
45:06.8
Time
3:02.9
Pace
372
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 87 |
September 15, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 7,399 | 3:02.9 | 57 | 496 | 23 |
| 5:00.0 | 684 | 3:39.2 | 33 | 414 | 21 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 24 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 24 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 24 |
| 25:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 25 |
| 45:00.0 | 739 | 3:22.9 | 42 | 444 | 24 |
| 45:06.0 | 16 | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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