Eric Galéa 5000m row
5,000
Meters
23:56.3
Time
2:23.6
Pace
280
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 146 |
November 08, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 5,000 | 2:23.6 | 118 | 706 | 26 | 145 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 26 | 133 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 25 | 140 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 26 | 146 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 26 | 148 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 27 | 160 |
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Workout Graph
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