Eric Galéa 3000m row
3,000
Meters
15:31.4
Time
2:35.2
Pace
157
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 127 |
April 03, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.4 | 3,000 | 2:35.2 | 94 | 622 | 25 | 110 |
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 25 | 103 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 607 | 24 | 106 |
| 2:37.8 | 1,500 | 2:37.8 | 89 | 606 | 25 | 109 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 619 | 25 | 114 |
| 2:34.7 | 2,500 | 2:34.7 | 95 | 625 | 26 | 114 |
| 2:31.9 | 3,000 | 2:31.9 | 100 | 643 | 26 | 116 |
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Workout Graph
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